top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Home
About
Services
Coaching
Blog
Shop
Contact
More
Use tab to navigate through the menu items.
Gia Trevisan
Athlete. Coach.
Log In
All Posts
fitness
running
womens strength training
weight lifting
deadlift
power clean
Search
3 Sprint Drills You Should Always DO!
Warming up before a sprint workout is key to having a good workout, preventing injury, and promote good sprint mechanics. There are 3...
giatrevisanbutler
Sep 5, 2021
1 min read
3 Lifts To Run Faster
There are three principles to running fast: force production, speed off the ground, and strength. I think that when all of these...
giatrevisanbutler
Mar 14, 2021
2 min read
bottom of page
