giatrevisanbutlerSep 5, 20211 min read3 Sprint Drills You Should Always DO!Warming up before a sprint workout is key to having a good workout, preventing injury, and promote good sprint mechanics. There are 3 drills you should always incorporate into your warm up (in my opinion)! A Skip B SkipHigh Knees Link below!
Warming up before a sprint workout is key to having a good workout, preventing injury, and promote good sprint mechanics. There are 3 drills you should always incorporate into your warm up (in my opinion)! A Skip B SkipHigh Knees Link below!